ARTICLES ON THE BENEFITS OF BREATHWORK

  • https://www.othership.us/resources/breathwork-benefits

  • https://thehumancondition.com/breathwork-science-types-benefits/

  • https://www.news-medical.net/news/20230113/Review-and-meta-analysis-suggests-breathwork-may-be-effective-for-improving-stress-and-mental-health.aspx

  • https://www.psypost.org/2023/02/breathwork-shows-promise-in-reducing-stress-anxiety-and-depression-according-to-new-meta-analysis-67636